This class is about healing your relationship space so you can have deeper, more authentic connections with yourself and others. Each class has a specific focus and area of healing, and teaches skills and tools that you can use in our own meditation practice.

Tools and concepts include: cutting cords, creating a loving relationship with your body, moving out judgment and demand, healing your relationship timeline, resetting the energy of important relationships and calling in new ones that support and nourish you.

This 90-minute five week class is open to any student who has previously completed Energy Essentials (formerly Energy Essentials)

Classes are held live via Zoom and students are asked to join from a quiet, indoor space, comfortably seated in a chair. (Please, no logging in from your car or the café.) Please bring a journal or notebook and something fun to write with.

Prerequisite: Energy Essentials

Thursday Mornings
8:00 - 9:30 a.m. PST
July 11 - August 8
w/ Norina Enroll