It’s easy to take on more than is actually yours. Especially if you care, are capable, or are used to being the one others rely on, responsibility can build in a way that feels constant and hard to step out of.
Over time, that can turn into overwhelm, exhaustion, or even resentment, without always being obvious in the moment.
This meditation gives you a way to start separating that out.
Through a series of guided steps, you’ll begin to recognize where you’ve taken on responsibility that isn’t yours, release some of that pressure, and create more space in your energy and body.
This is something you can return to when you feel stretched, depleted, or like you’re carrying more than you should be.
Guided 19 min video meditation
Audio version available for flexible listening
A clearer sense of what is yours to hold and what isn’t
A way to release pressure from over-responsibility
More awareness of the patterns that lead to overwhelm
A stronger ability to stay in your own energy without taking on everything around you
You’ll receive immediate access after purchase.
This product is not eligible for refunds once purchased.
It’s easy to take on more than is actually yours. Especially if you care, are capable, or are used to being the one others rely on, responsibility can build in a way that feels constant and hard to step out of.
Over time, that can turn into overwhelm, exhaustion, or even resentment, without always being obvious in the moment.
This meditation gives you a way to start separating that out.
Through a series of guided steps, you’ll begin to recognize where you’ve taken on responsibility that isn’t yours, release some of that pressure, and create more space in your energy and body.
This is something you can return to when you feel stretched, depleted, or like you’re carrying more than you should be.
Guided 19 min video meditation
Audio version available for flexible listening
A clearer sense of what is yours to hold and what isn’t
A way to release pressure from over-responsibility
More awareness of the patterns that lead to overwhelm
A stronger ability to stay in your own energy without taking on everything around you
You’ll receive immediate access after purchase.
This product is not eligible for refunds once purchased.