A guided meditation to help you separate from anxiety and create more space in your body and mind.
Anxiety can come from a lot of different places. It can be connected to your own thoughts, things you’re anticipating, or situations you’re in, but it can also build from what you’re picking up around you without realising it.
When it builds, it can feel constant, hard to step out of, and difficult to understand clearly.
This meditation gives you a way to start working with that in a different way.
Through a series of guided steps, you’ll begin to separate what you’re feeling from yourself, release what isn’t yours, and create more space in your system without needing to solve everything in the moment.
This is something you can return to when anxiety feels heightened or difficult to move through on your own.
What’s Included
What You’ll Get From It
A way to step out of anxiety and create space from it
More awareness of what you’re feeling and where it’s coming from
A practical process to release what isn’t yours
A calmer, more grounded state without needing to fix everything immediately
You’ll receive immediate access after purchase.
This product is not eligible for refunds once purchased.
A guided meditation to help you separate from anxiety and create more space in your body and mind.
Anxiety can come from a lot of different places. It can be connected to your own thoughts, things you’re anticipating, or situations you’re in, but it can also build from what you’re picking up around you without realising it.
When it builds, it can feel constant, hard to step out of, and difficult to understand clearly.
This meditation gives you a way to start working with that in a different way.
Through a series of guided steps, you’ll begin to separate what you’re feeling from yourself, release what isn’t yours, and create more space in your system without needing to solve everything in the moment.
This is something you can return to when anxiety feels heightened or difficult to move through on your own.
What’s Included
What You’ll Get From It
A way to step out of anxiety and create space from it
More awareness of what you’re feeling and where it’s coming from
A practical process to release what isn’t yours
A calmer, more grounded state without needing to fix everything immediately
You’ll receive immediate access after purchase.
This product is not eligible for refunds once purchased.
