In this free workshop, you will be introduced to some of the tools you learn in our five week Energy Essentials class. These tools bring awareness of energy within your body and space, to give you the opportunity to release energy. You will also learn to refill your body with your own energy. Your energy can be the highest form of healing.
Tools and concepts include: Becoming aware of energy, to then move and clear energy. How to create safety for the body & space by grounding. Learn how to replenish your energy and connect to your spirit.
This 90-minute online class is offered several times throughout the year with various Clairity School teachers. Classes are held live via Zoom and students are asked to join from a quiet, indoor space, comfortably seated in a chair. (Please, no logging in from your car or the café.)