SELF-PACED COURSE
Energy Essentials
Get instant access to learn how to clear, protect, and recharge your energy - so you can feel lighter, clearer, and more fully connected to yourself.
Does this sound familiar?
You often feel drained or overwhelmed after being around others.
You sense that you're carrying emotions and energy that aren’t your own.
You struggle with anxiety, exhaustion, or feeling stuck, but you don’t know why.
What if you could gently clear out the energy weighing you down and feel truly yourself again?
Energy Essentials is here to help
This self-paced course is a practical, step-by-step guide to understanding, clearing, and protecting your energy - so you can feel lighter, more balanced, and in control of your well-being.
In this on-demand course, you’ll learn how to:
01
Clear energy that doesn’t belong to you so you stop carrying emotions that aren’t yours.
02
Ground yourself so you feel calm, centered, and present in your body.
03
Heal old patterns and emotional weight that may be affecting your energy.
05
Reset your space so you can navigate life with more clarity and alignment.
04
Protect your personal space so you can move through life with ease and confidence.
06
Recharge with your own unique life force to feel more energized and free.
Energy Alignment is as Easy as 1, 2, 3
With Energy Essentials, You Will:
Learn How and Why Energy Affects You Every Day
Understand how energy moves through your body and how external influences can impact your emotions and well-being.
Discover How to Clear and Protect Your Energy
Simple, effective techniques to release unwanted energy, set strong boundaries, and create and reinforce your personal space.
Create Lasting Change with Daily Practices
Integrate these tools into your everyday life so you can feel empowered, balanced, and free.
Gain instant access upon enrollment
Energy Essentials is Right for You if…
You’re highly sensitive to energy and often feel drained.
You experience anxiety, exhaustion, or emotional overwhelm.
You struggle to set boundaries and often take on others’ emotions.
You feel weighed down by past experiences or lingering energy.
You’re ready to feel lighter, clearer, and more in tune with yourself.
You don’t need any special experience, just a desire to feel better.
Here’s What You’re Learning Inside Energy Essentials
Our online, self-paced course
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Lay the foundation for all your energy work by learning how to ground, clear, and restore your own energy.
Discover how your energy body works and why grounding is essential.
Use guided meditations to release what’s not yours and return to center.
Learn to replenish your energy so you feel more like yourself again.
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Explore what it means to fully take up space—energetically, emotionally, and physically.
Connect with your energetic field and reown it to feel spacious and calm.
Practice returning your attention from the outside world back to your own center.
Feel more present, less impacted by others, and more at ease in your own energy.
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Deepen your energy awareness with tools that help you stay open without taking on what’s not yours.
Learn to set healthy energetic boundaries that support, not block.
Clear buildup and move stuck energy with intention and ease.
Step into authorship of your experience using the cycle of creation and destruction.
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Rebalance your energy system by working with powerful, supportive sources of energetic flow.
Draw on the Earth to ground, nourish, and anchor your body.
Tap into the Cosmos to bring clarity, inspiration, and new influences.
Restore flow and vitality so you feel regulated, clear, and fully alive.
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Expand your capacity to receive and create from a place of alignment.
Work with your “havingness” set point to allow more of what you truly want.
Use the energetic tool of mockups to create with intention.
Shift your vibration to welcome in possibility—not by force, but by resonance.
Payment options
Pay in Full
$400
One Payment
Pay Monthly 2x
$200
Per Month
Have Questions?
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If you're curious about energy work, want to understand how your energy functions, and are ready to build tools for greater clarity, grounding, and intuition—this course is for you. Whether you're new to this work or want to deepen your energetic awareness, you'll gain practical, repeatable skills you can use in everyday life.
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Yes! This course is designed for beginners and experienced practitioners alike. The teachings are simple, practical, and easy to integrate into your daily life.
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Since this is an on-demand class, you will have access for the lifetime of this course, for as long as we continue to offer Energy Essentials.
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You’ll get immediate access as soon as you enroll, so you can start whenever you’re ready.
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This is a self-study, self-paced course designed to provide everything you need for energy clearing and protection. We strive to ensure the content is clear and comprehensive, and we always welcome feedback to make improvements. If you feel something is unclear or missing, please let us know!
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Both versions include the same content and meet the prerequisite for continued learning at the school. The key difference is in how you prefer to learn.
The live class offers real-time interaction with teachers, personalized feedback, and the experience of learning in a supported group setting. It's ideal if you enjoy connection, structure, and community.
The self-paced option is perfect if you prefer to move through the material on your own schedule. It’s designed for independent learners who want more flexibility or prefer to take things at a slower, more personal pace.
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Because this is a self-paced course with immediate access to all materials upon purchase, we’re unable to offer refunds. We encourage you to review all course details before enrolling to ensure it’s the right fit for you.
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Yes, we’ll be offering the self-paced version on our website on an ongoing basis. But it won’t be available at this current discounted rate again and it won’t include any bonus materials.
Hey There! I’m Shannon
For years, I thrived in a successful marketing career, but deep down, I felt disconnected and drained - without realizing how much other people’s energy was affecting me. This sensitivity had been with me since childhood, but I had no tools to understand or manage it. That all changed when I discovered the power of energy work.
What started as a personal awakening became my life’s calling. For the past 20 years, I’ve guided thousands of people in understanding their energy, reclaiming their space, and awakening their intuition. When you become aware of both, you don’t just gain insight - you gain freedom. The freedom to heal, to step into your highest potential, and to live a life that’s fully yours.