Endings & Beginnings Workshop

Free

This 90-minute workshop is a chance to energetically complete 2025 and set your space for the new year—not through resolutions or goals, but through presence, awareness, and energy.

You’ll move through guided meditations, reflection exercises, and light journaling to release what’s ready to end, reclaim your energy, and consciously set the vibration you want to carry into 2026.

Energy work is one of the most effective ways to mark transition. It helps you let go of what’s outdated and make space for what’s next—so your intentions for the year ahead come from clarity, alignment, and true inner movement rather than effort or pressure.

Join us for a fun, insightful, and restorative start to the year as we work the energy of endings and beginnings—clearing out the old and opening to what’s possible.

This 90-minute workshop is offered by Shannon and is open to anyone who wants a reset on their year.

Workshops are held live via Zoom and students are asked to join from a quiet, indoor space, comfortably seated in a chair. (Please, no logging in from your car or the café.)

Prerequisite: no previous experience necessary, but please note that short meditations and energy work are included in this workshop.